What is Metabolic Balance?
Metabolic Balance is a science based program that was developed in Germany 25 years ago to treat metabolic syndrome which can manifest in many ways such as hormone imbalance, hypertension, diabetes, obesity and inflammation.
How does it work?
Metabolic Balance doctors study the blood chemistry of an individual including inflammatory markers, lipids and blood sugar levels. They use this information to create a personal meal plan using food chemistry to address nutrient deficiencies, prescribe the correct ratios and timing to reset metabolism.
What does it do?Ā
Metabolic Balance does four things: It is anti-inflammatory; it stabilizes blood sugar enhancing energy and focus; it balances hormones through the master hormone insulin, and lastly, this holistic, whole food approach naturally helps you find your optimal weight.
Why does it work?
Our bodies are infinitely wise and are always working for us as long as we give them the right inputs. A Metabolic Balance meal plan tells you the specific foods that are optimal for your body, to support your gut health and digestive enzymes. My 12 week program pairs Metabolic Balance with my Four Health Foundations. As a lifestyle program, it will benefit you for the rest of your life.
Work with me
Hi, I'm Christine. I am a Nutritional Therapy Practitioner and Metabolic Balance Coach. I am passionate about health because I believe it is the single most important thing we can do to create our best life, one that fulfills our dreams and cultivates loving relationships while feeling great all around. In my 12 week program that pairs Metabolic Balance with my Four Health Foundations, I will empower you to find true balance in your body and learn tools and tips that will guide your for the rest of your life with thriving health.
